Are you experiencing Anxiety, feeling Alone

 Are you struggling with Christmas, tomorrow for the majority of people, is all about gathering of families, friends,enjoying each others company even watching the Queens speech on Xmas Day. But for some this is so far from the Truth, Please be mindful of those who are on there own, and for those who are troubled, with worry and wishing this time of year was not happening. Are you wanting to hide away from people,do you feel like you cant get out of bed, or the arm chair are you feeling stressed, and frustrated, feeling that everything is too much or you cant cope. Is there someone elderly living close by[…]